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Depression, Anxiety, and Other Things We Don't Want to Talk About

A Hopeful Christian Guide to Understanding and Discussing Mental Health

ebook
1 of 1 copy available
1 of 1 copy available

Mental illness loves to tell lies. One of those lies is that you should be able to manage what you're struggling with all by yourself, but in Depression, Anxiety, and Other Things We Don't Want to Talk About, pastor and psychotherapist Ryan Casey Waller reminds us that we don't have to suffer alone.

Mental health issues aren't a symptom of a spiritual failing or insufficient faith. In fact, suffering is the very thing our Savior seeks to heal as he leads us toward restoration. And yet, as Waller has experienced firsthand, the battle can be lonely and discouraging—but it doesn't have to be.

Combining practical theology, clinical insights, and deep empathy, Waller offers a rare mix of companionship and truth, inviting us to:

  • Have shame-free conversations about mental health
  • Discover why self-knowledge is so important to a deep relationship with God
  • Understand the intersection of biology, psychology, and spirituality
  • Explore varying avenues of healing in community, therapy, and medication
  • Be equipped to support loved ones while practicing self-care
  • Waller bridges the gap between the spiritual and the psychological in this empathetic, imminently helpful guidebook, reminding us all that we are not alone. Hope starts now.

    Praise for Depression, Anxiety, and Other Things We Don't Want to Talk About:

    "I work with Christian leaders from all over the country and have seen firsthand how desperately we need to be talking about depression and anxiety. What prior generations considered taboo, the leaders of today and tomorrow consider essential. Whether you're new to the conversation of mental health or intimately familiar with its complexities, Waller's book has something for you. I can't wait for you to read this."

    —Grant Skeldon, author of The Passion Generation and Next Gen Director at Q

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      • Booklist

        November 1, 2020
        Ordained pastor and licensed therapist Waller knows whereof he writes. Using a compassionate and often humorous touch, he outlines the history of his own battles with depression. Mental illness still carries a stigma for Christians who believe that faith will cure them. To tell someone they shouldn't be depressed because they ""have Jesus"" is a deep misreading of scripture, Waller writes. Mental health is not so much affected by what happens to us as it is by how we interpret what happens. Defining and diagnosing mental illness, he concedes, is more ambiguous. He observes that the church still struggles to allow space to acknowledge the existence of mental illness and to compassionately support sufferers. While science could do more to understand and treat mental illness, the church could play a more helpful role. Waller doesn't shy away from discussing suicide, dispelling myths and offering hope to those who have endured such tragedy. In simple language, he describes approaches available for treating mental illness. A long-overdue resource for Christians who are struggling to deal with or understand mental illness.

        COPYRIGHT(2020) Booklist, ALL RIGHTS RESERVED.

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    Languages

    • English

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